Hey there! Happy Monday!
I hope your weekend was awesome. We kept it low key around here. My mother in law was in town so we had a little extra help with the kiddos which is always a plus. Saturday we went out to breakfast, I had an MRI for my knee (I hope I get some answers soon), and then a little date night with the hubs. Sunday was groceries, laundry, cooking, and chillaxin per usual.
Oh yeah, I also lost another 1.8lbs, 5.4lbs total in the past two weeks. Booyah!
This week was much harder than last week though. My first week I was out of town for work, and super busy. I literally barely had time to eat. Last week I was home with the kiddos on summer time. I have a VERY hard time resisting snacks with them while we watch movies or want to grab fro-yo. What I have found to be my saving grace through this is to make dinner at home as much as possible. As a whole, our family eats pretty healthy, except for dinner time when we are all tired and hangry. We have a terrible takeout habit that we have been working hard to break but it is SO. EASY. to order in.
I honestly think the invention of apps such as Postmates, Uber Eats, Door Dash, and Amazon now have contributed to the LBS I recently put on. It makes ordering anything so easy and everything is delivered as soon as the food is made. TROUBLE!!!!
We caved once this week, but hey, Rome wasn’t built in a day.
My goals for this week are:
- Be as active as possible with non impact exercises that are safe for my knee.
- Make dinner at home 5/7 nights.
- Lose 2lbs.
Let me know how you are doing so far this month! Have a great week!